Tips for Kids to Keep Enamel Strong
Your children’s teeth, as well as yours, are coated in a thin, clear layer called enamel. Enamel, is the hardest and most highly mineralized substance in the human body – but it can be damaged. Once enamel has worn away, it is gone. Because of this, it’s important that you take steps to strengthen the enamel of your children’s teeth. Harrisburg Pediatric Dentistry has four tips to keep kids tooth enamel strong.
Brushing your child’s and flossing your child’s teeth daily is crucial for proper oral hygiene, however it is possible to brush too hard or too much. To avoid enamel damage from over-brushing, purchase a soft-bristled toothbrush for your child, and guide them to brush in a gentle back-and-forth motion.
Replace sugary food and drink with calcium-rich alternatives
Food and drinks that are high in sugar wear on the enamel of your child’s teeth. Give your child snacks and drinks that help strengthen their tooth enamel like milk, yogurt, and cheese. Reserve cookies, candies, and other sweet treats for special occasions.
Rinse after meals
Water helps remove sugar and acid from the teeth, preventing enamel erosion and tooth decay. Ensure your child rinses their mouth thoroughly with water after each meal.
Schedule regular appointments with Harrisburg Pediatric Dentistry
One of the best ways to ensure your child’s tooth enamel stays strong is by taking them to our pediatric dentistry in Harrisburg NC for routine exams. Our friendly and knowledgeable pediatric dentists will look thoroughly at your children’s teeth and their enamel.