The Not-So-Secret Dangers of Drinking Soda
It’s no surprise that soft drinks are popular among all ages – and it’s certainly no secret that these sugary drinks are not good for your child’s health. Do you know exactly how harmful sodas are to your children’s smile?
Why are Sodas Bad for Kids’ Teeth?
Sodas combine two of the worst things for teeth: sugar and acid. Sugar causes tooth decay, while acid eats away at enamel. Even if your child drinks only one soda a day, they could still develop cavities in their teeth.
Advice for Avoiding Bad Beverages
Harrisburg Pediatric Dentistry has tips to avoid the dangers of drinking soda:
The best way to prevent damage to teeth from soft drinks is for your children not to drink it at all! Sodas, sports drinks, and juices are hazardous to the health of your kids’ smile. These drinks are packed full of sugar that lead to cavities. Replace these drinks with water, milk, or 100 percent fruit juices.
Rinse with water
If your child does consume a soda or sports drink with acids and sugar, make sure they follow it with water. Rinsing teeth with water prevents particles from sitting on the teeth and forming bacteria or weakening the enamel.
Don’t neglect the basics. Your child should be brushing their teeth for two minutes, twice daily to avoid tooth decay. A fluoridated toothpaste will help strengthen your children’s teeth and reduce the chances of getting cavities.
Remember that soda is not just harmful to children’s teeth, but also to teens and adults. Harrisburg Pediatric Dentistry recommends parents set an example for children by personally cutting back on drinking sodas and other sugary beverages.